Showing posts with label Cyndie. Show all posts
Showing posts with label Cyndie. Show all posts

Monday, May 30, 2011

Why Do I Run?

I've tried to answer this question many times, always never able to put it into words. Our MOMS Club newsletter editor recently asked me to submit a monthly column with tips on fitness for moms and kids. She wanted me to start with an introduction, a "How I Got Started" and "Why Am I Now Teaching Fitness" kind of thing. So as I was typing, I realized that my journey to teaching Stroller Strides really answers the question, "Why Do I Run?"

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A little more than 8 years after leaving my career as a 3rd grade teacher to pursue the glamorous lifestyle of the stay-at-home-mom, I am embarking on a new career of sorts. Still rooted in teaching (that is a PART of me after all), I will be teaching group fitness classes to moms! It was an interesting journey to this point, and one that I didn’t really expect.

I’ve always ran. I had never considered myself a “runner.” I was on the track team in high school, ran the 2 mile, but never on the varsity team. It was more of a hobby, or an excuse to run laps around the tennis courts and flirt with my future hubby. I did not run in college, unless you count booking it across campus so I wouldn’t miss yet another statistic class (which I did not pass…maybe if I had been faster…). When teaching in Madison, WI, I participated in the yearly Race for the Cure 5K with my teacher friends. That was more of a social walk/jog than “run.”

Three years after becoming a mother, I was ready to have another baby. After an unexpected miscarriage, and many months of negative pregnancy tests, I needed an outlet for my frustration and unending sadness. My friend, Jill, asked if I wanted to do something crazy and sign up to train for and run a half marathon. Jill, I cannot thank you enough for asking me to do that. The date of the race just happened to be what would have been my due date, April 9th, 2010. That was a very specific SIGN to me. We recruited a few other friends to join us, and met every Sunday morning to run our long runs. The rainy mornings were the best. I felt like I had such purpose. I never got to run that race with my friends. I got pregnant. I was there at the finish line with cookies and hugs for my training pals. Part of me still really wanted to run that race…

And a runner was born.

After welcoming Lauren into our lives, I found a mommy/baby exercise group. It was the perfect way to get in a workout AND not have to pay for or put my baby in childcare. My sister was doing the same thing in St. Louis, and loved her group! I was hooked. I signed up to run that Half Marathon again, and then quickly realized that I didn’t know what I was thinking. I had a baby nursing all the time and up all night. I was in no condition to train for something like that. But I did have my mommy/baby exercise class, and I met other moms going through the same crazy stuff as me and still wanting to do something good for themselves. I liked this message, and I spread the word.

My participation in my stroller class has changed throughout the 4 years I have participated. Andrew comes along with me and rides his bike when he is off school. Lauren has friends that she looks forward to playing with after our workouts. I have friends that have common goals, and we push/support each other in our endeavors. They helped me finally meet my goal of running my Half Marathon, and we have run many races together since. But as my kids got older, I started to wonder how long could I really stay involved in the group? There was really only ONE answer in my mind.

Teach.

I want to help other moms focus on themselves for an hour a day. The kids get the other 23 after all. I am excited to begin my new career chapter, and I continue to seek out new goals for myself each year. After checking off the Half Marathon, it’s fun to try and discover what you can push your body to do. I hope to encourage you to take some time for yourself each day. I will give you ideas for ways to stay active and healthy and model that lifestyle for your children. We mothers are STRONG. Sometimes we need to be reminded of what we are capable of.

Monday, July 26, 2010

Cyndie is highlighted in the Stroller Strides Newsletter!

So, each month a different mommy is highlighted in our Stroller Strides Newsletter. I was chosen for August's newsletter. I put some effort into my responses, so I thought I would make a blog entry out of it!

1. What name were you given at birth?
Cynthia Dale Burke. Named after Dale Evans Rogers, wife of Roy Rogers, yes...the cowboy. My mom was (still is) a fan and collector of Roy and Dale memorabilia. And yes, I've heard "Be glad she didn't name you Trigger" once or twice in my lifetime. ;-)
King of the Cowboys and Queen of the West

2. What is your hometown/town of birth?
St. Louis, Missouri. GO CARDINALS!!! My family is all still in St.Louis, so we have a very close connection to my hometown. Plus, it's technically my hubby's hometown too. It's always fun to see old friends when we go back to visit.
Robin, Mom, and Me before Mom's First Pitch

3. What was your major in college? Any regrets?
Elementary Education, University of Missouri-Columbia (MIZZOU!). No regrets.

4. What was your career before being a mom?
I wanted to be a teacher from the time I was in 3rd grade, bossing around my sister and all the other littler kids on the block making them play "school." I taught 3rd grade in Madison, Wisconsin while Chris was in grad school for 6 years. When Andrew came along, I took a leave, and then we literally left. For the West Coast. Now that he is in SECOND grade (what?!) I miss the classroom terribly. But I am coping by volunteering all of my free time at the school, and will be PTO president for the next two years. I'm chalking that one up to a resume builder and hopefully making some good reference connections. :-)

5. How did you meet your significant other?
Chris and I met in February, 1991, in High School. Yep. HS Sweethearts. We were both in Orchestra (he, much more talented than I), and we were taking a train trip to Chicago to see Phantom of the Opera (since we had just played that for our Pops Concert). I was taking pictures the whole time, and he was cracking jokes left and right. Did I mention my parents were on this trip too? ;-) Long story (albeit a cute one) short, I broke up with my current boyfriend when we returned, and started dating Chris a month later. Our relationship survived me leaving for college (I was a year older), a move (his family to MN), and then different colleges. We were married July 31, 1999 (in St. Louis...it was 105 degrees that day), and just celebrated our 11 year anniversary. Next February, we will have been together for 20 years. Wow. That sounds crazy even to me! We're celebrating by Chris taking Sabatical and heading to Hawaii (without children).

Chris and Cyndie, 1991

6. What are the ages of your babe(s)?
Andrew Michael, 7, starting second grade in the fall
Lauren Gr
ace, 3.5
I attempt to blog about our family here, although I've just started: http://peltofamilyblog.blogspot.com/

7. What are your hobbies?
Photography, running, Stroller Strides!, music, biking, Geocaching with Andrew, anything active and fun! Couldn't do any of it without my daily Cup (or two or three) of Joe! ;-)


8. What is your favorite invention?
Right now it's my smart phone. Seriously, I don't know how I would keep track of the insanely busy schedule my kids keep without it. Plus, I can play on Facebook all. the. time. ;-)

9. Why do you participate in SS?
The answer to this question has changed over the few years that I have been participating in Stroller Strides. I have always been involved in a MOMS group since having children. I'm the kind of person that needs and craves the support system (read: social connection) of other moms. So I started SS as a way to get "running" again. Lauren was almost a year and Andrew was in preschool. My sister had started participating in SS in StL, and loved it! So when she was visiting one September, we tried out one of Rachel's classes and I. Was. Hooked. At first, it was just for the great workout. My attendance was sparce, since it revolved around Andrew's preschool schedule. Then I was practically non-existent when he was in afternoon kindergarten. I just couldn't make it work. And I missed it. Terribly. Although I found out that what I missed most wasn't the awesome workouts. I missed the other moms. Thankfully, Rachel let me bring Andrew on his bike that summer (I can't thank her enough!) after Kindergarten, and I haven't looked back since! It's my "me time," and I crave it! Plus, Lauren gets to hang out with all her SS buddies, and Andrew gets to ride his bike and play at the park. It's a win-win for all of us. I am getting stronger and healthier (thanks to Rachel and her AMAZING instructors!), I am showing my kids that it's important to take time for myself (and that the world only revolves around them for the other 23 hours each day), and I hope I am modeling the healthy and active lifestyle that I want my kids to lead. I crave my workouts, and am a grumpy crabby mommy when I miss too many of them. I can't stand the thought of going to workout at the gym (I'd rather go to SS in a driving rain!) I love the feeling I get when we are done with our workout, and we all hang out and catch up on each other's lives. My sister owns a Stroller Strides Franchise in St. Louis, and I am her biggest cheerleader! I'm so proud of her and her business. In a way, I feel like my participation here is helping support her efforts. Thank you to all of you who make Stroller Strides what it is. I appreciate each and every one of you, and look forward to seeing you at our next workout! :-)
The Pelto Family, August 2009
Chris, Cyndie, Andrew and Lauren